FoodScore

Side-by-side comparison

Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRuffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic BagDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories428.57 kcal40.94 kcal
Protein7.14 g1.18 g
Fiber3.61 g2.4 g
Total fat12.5 g0 g
Saturated fat1.79 g0 g
Added sugar5 g0 g
Sodium892.86 mg18 mg
Potassium785.71 mg0 mg
Calcium36.07 mg47.06 mg
Iron1.07 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.