FoodScore

Side-by-side comparison

RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS, LOADED BACON & CHEDDAR POTATO SKINS vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS, LOADED BACON & CHEDDAR POTATO SKINS scores 41/100, KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED scores 65/100. KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on saturated fat (3.3g vs 5.4g per 100 g) and sodium (278mg vs 607mg per 100 g).

Per 100gRUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS, LOADED BACON & CHEDDAR POTATO SKINSKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED
Calories571.43 kcal511.11 kcal
Protein7.14 g22.2 g
Fiber3.61 g6.71 g
Total fat35.71 g35.56 g
Saturated fat5.36 g3.33 g
Added sugar0 g9.3 g
Sodium607.14 mg277.78 mg
Potassium1139.29 mg511.11 mg
Calcium71.07 mg178 mg
Iron1.29 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.