Side-by-side comparison

S&W FRUIT COCKTAIL vs SIMPLE TRUTH ORGANIC, BABY SPINACH

SIMPLE TRUTH ORGANIC, BABY SPINACH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

S&W FRUIT COCKTAIL

Poor · 0.5 cup

0/ 100

fruit

SIMPLE TRUTH ORGANIC, BABY SPINACH

Good · 3 ONZ

Per 100gS&W FRUIT COCKTAILSIMPLE TRUTH ORGANIC, BABY SPINACH

Calories63.02 kcal24 kcal

Protein0.79 g2.35 g

Fiber0.8 g2.4 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium0 mg76 mg

Potassium0 mg0 mg

Calcium0 mg94 mg

Iron0.29 mg3.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.