Side-by-side comparison

S&W ITALIAN RECIPE TOMATOES DICED WITH GARLIC, OREGANO & BASIL, ITALIAN RECIPE vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

S&W ITALIAN RECIPE TOMATOES DICED WITH GARLIC, OREGANO & BASIL, ITALIAN RECIPE

Decent · 1/2 cup

0/ 100

other

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

Good · 1 Tbsp

Per 100gS&W ITALIAN RECIPE TOMATOES DICED WITH GARLIC, OREGANO & BASIL, ITALIAN RECIPEBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

Calories24.96 kcal266.67 kcal

Protein0.83 g26.67 g

Fiber0.8 g0 g

Total fat0 g20 g

Saturated fat0 g6.67 g

Added sugar0 g0 g

Sodium157.02 mg1600 mg

Potassium206.61 mg0 mg

Calcium40 mg266.67 mg

Iron0.83 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.