FoodScore

Side-by-side comparison

S&W ITALIAN RECIPE TOMATOES DICED WITH GARLIC, OREGANO & BASIL, ITALIAN RECIPE vs CONTADINA ROMA TOMATOES PASTE, ROMA

CONTADINA ROMA TOMATOES PASTE, ROMA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
CONTADINA ROMA TOMATOES PASTE, ROMA
Good · 2 Tbsp
Per 100gS&W ITALIAN RECIPE TOMATOES DICED WITH GARLIC, OREGANO & BASIL, ITALIAN RECIPECONTADINA ROMA TOMATOES PASTE, ROMA
Calories24.96 kcal90.91 kcal
Protein0.83 g3.03 g
Fiber0.8 g6.09 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium157.02 mg60.91 mg
Potassium206.61 mg927.27 mg
Calcium40 mg36.06 mg
Iron0.83 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.