Side-by-side comparison

S&W MILD TOMATOES DICED WITH HATCH GREEN CHILIES, MILD vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

S&W MILD TOMATOES DICED WITH HATCH GREEN CHILIES, MILD

Decent · 1/2 cup

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gS&W MILD TOMATOES DICED WITH HATCH GREEN CHILIES, MILDJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories23.97 kcal164.71 kcal

Protein0.79 g9.41 g

Fiber0.8 g2.4 g

Total fat0 g4.71 g

Saturated fat0 g1.18 g

Added sugar0 g0 g

Sodium238.1 mg0 mg

Potassium215.08 mg0 mg

Calcium53.97 mg0 mg

Iron0.79 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.