FoodScore

Side-by-side comparison

S&W PREMIUM SWEET MEMORY PEACHES vs Avocado

Avocado wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
S&W PREMIUM SWEET MEMORY PEACHES
Poor · 0.50 cup
0/ 100
fruit
Avocado
Very good · 1 avocado
Per 100gS&W PREMIUM SWEET MEMORY PEACHESAvocado
Calories62 kcal160 kcal
Protein0.77 g2 g
Fiber0.8 g6.7 g
Total fat0 g14.7 g
Saturated fat0 g2.1 g
Added sugar9.64 g0 g
Sodium12 mg7 mg
Potassium0 mg485 mg
Calcium0 mg12 mg
Iron0.28 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.