FoodScore

Side-by-side comparison

S&W TOMATOES DICED WITH GREEN BELL PEPPER & ONION, GREEN BELL PEPPER & ONION vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
S&W TOMATOES DICED WITH GREEN BELL PEPPER & ONION, GREEN BELL PEPPER & ONION
Decent · 1/2 cup
0/ 100
other
BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Good · 1 Tbsp
Per 100gS&W TOMATOES DICED WITH GREEN BELL PEPPER & ONION, GREEN BELL PEPPER & ONIONBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories36.03 kcal266.67 kcal
Protein0.79 g26.67 g
Fiber0.8 g0 g
Total fat0 g20 g
Saturated fat0 g6.67 g
Added sugar1.6 g0 g
Sodium230.16 mg1600 mg
Potassium225.4 mg0 mg
Calcium33.02 mg266.67 mg
Iron0.79 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.