FoodScore

Side-by-side comparison

SAFE CATCH AHI WILD YELLOWFIN TUNA IN AVOCADO OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SAFE CATCH AHI WILD YELLOWFIN TUNA IN AVOCADO OIL wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSAFE CATCH AHI WILD YELLOWFIN TUNA IN AVOCADO OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories125 kcal285.71 kcal
Protein28.57 g0 g
Fiber0 g0 g
Total fat1.79 g0 g
Saturated fat0 g0 g
Added sugar0 g28.6 g
Sodium303.57 mg6714.29 mg
Potassium250 mg0 mg
Calcium0 mg0 mg
Iron0.64 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.