Side-by-side comparison

SAFE CATCH CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SAFE CATCH CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SAFE CATCH CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL scores 57/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. SAFE CATCH CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL wins by 57 points on added sugar (0g vs 28.6g per 100 g) and sodium (297mg vs 6714mg per 100 g).

0/ 100

prepared

SAFE CATCH CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL

Decent · 2.6 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSAFE CATCH CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILLLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories148.65 kcal285.71 kcal

Protein24.32 g0 g

Fiber0 g0 g

Total fat5.41 g0 g

Saturated fat1.35 g0 g

Added sugar0 g28.6 g

Sodium297.3 mg6714.29 mg

Potassium381.08 mg0 mg

Calcium8 mg0 mg

Iron0.41 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.