Side-by-side comparison

SAFE CATCH GARLIC HERB ELITE WILD TUNA, GARLIC HERB vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SAFE CATCH GARLIC HERB ELITE WILD TUNA, GARLIC HERB wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SAFE CATCH GARLIC HERB ELITE WILD TUNA, GARLIC HERB scores 58/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. SAFE CATCH GARLIC HERB ELITE WILD TUNA, GARLIC HERB wins by 58 points on added sugar (0g vs 28.6g per 100 g) and sodium (351mg vs 6714mg per 100 g).

0/ 100

prepared

SAFE CATCH GARLIC HERB ELITE WILD TUNA, GARLIC HERB

Decent · 2.6 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSAFE CATCH GARLIC HERB ELITE WILD TUNA, GARLIC HERBLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories162.16 kcal285.71 kcal

Protein28.38 g0 g

Fiber0 g0 g

Total fat4.73 g0 g

Saturated fat0.68 g0 g

Added sugar0 g28.6 g

Sodium351.35 mg6714.29 mg

Potassium513.51 mg0 mg

Calcium35.95 mg0 mg

Iron1.49 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.