FoodScore

Side-by-side comparison

SAFE CATCH ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ROSEMARY DIJON vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SAFE CATCH ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ROSEMARY DIJON wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SAFE CATCH ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ROSEMARY DIJON scores 57/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. SAFE CATCH ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ROSEMARY DIJON wins by 57 points on added sugar (0g vs 28.6g per 100 g) and sodium (297mg vs 6714mg per 100 g).

Per 100gSAFE CATCH ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ROSEMARY DIJONLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories148.65 kcal285.71 kcal
Protein24.32 g0 g
Fiber0 g0 g
Total fat5.41 g0 g
Saturated fat1.35 g0 g
Added sugar0 g28.6 g
Sodium297.3 mg6714.29 mg
Potassium381.08 mg0 mg
Calcium8 mg0 mg
Iron0.41 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.