FoodScore

Side-by-side comparison

SAFE HARVEST WILD CALM DAIRY-FREE CHOWDER, WILD CALM vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SAFE CATCH ELITE PURE WILD TUNA
Good · 3 ONZ
Per 100gSAFE HARVEST WILD CALM DAIRY-FREE CHOWDER, WILD CALMSAFE CATCH ELITE PURE WILD TUNA
Calories53.07 kcal129.41 kcal
Protein2.13 g28.24 g
Fiber0 g0 g
Total fat2.93 g1.18 g
Saturated fat1.6 g0 g
Added sugar0 g0 g
Sodium162.93 mg352.94 mg
Potassium93.07 mg529.41 mg
Calcium18.99 mg32 mg
Iron2.48 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.