Side-by-side comparison

SAFE HARVEST WILD CALM DAIRY-FREE CHOWDER, WILD CALM vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SAFE HARVEST WILD CALM DAIRY-FREE CHOWDER, WILD CALM

Decent · 1 JAR

0/ 100

prepared

SWANSON SOUP CHICKEN NOODLE

Good · 1/8 POUCH (13.16g)

Per 100gSAFE HARVEST WILD CALM DAIRY-FREE CHOWDER, WILD CALMSWANSON SOUP CHICKEN NOODLE

Calories53.07 kcal384.62 kcal

Protein2.13 g15.38 g

Fiber0 g7.69 g

Total fat2.93 g3.85 g

Saturated fat1.6 g0 g

Added sugar0 g0 g

Sodium162.93 mg269.23 mg

Potassium93.07 mg723.08 mg

Calcium18.99 mg200.77 mg

Iron2.48 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.