Side-by-side comparison

SAFE HARVEST WILD SALMON DAIRY-FREE CHOWDER, WILD SALMON vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SAFE HARVEST WILD SALMON DAIRY-FREE CHOWDER, WILD SALMON

Decent · 1 JAR

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gSAFE HARVEST WILD SALMON DAIRY-FREE CHOWDER, WILD SALMONJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories48 kcal164.71 kcal

Protein3.2 g9.41 g

Fiber0.5 g2.4 g

Total fat2.13 g4.71 g

Saturated fat0.8 g1.18 g

Added sugar0 g0 g

Sodium189.07 mg0 mg

Potassium120 mg0 mg

Calcium10.99 mg0 mg

Iron0.24 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.