Side-by-side comparison

SAHALE SNACKS POMEGRANATE FLAVORED PISTACHIOS ALMONDS, CHERRIES, POMEGRANATE FLAVORED APPLE, LEMON, BLACK PEPPER GLAZED MIX, POMEGRANATE vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SAHALE SNACKS POMEGRANATE FLAVORED PISTACHIOS ALMONDS, CHERRIES, POMEGRANATE FLAVORED APPLE, LEMON, BLACK PEPPER GLAZED MIX, POMEGRANATE scores 47/100, ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED scores 71/100. ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on added sugar (0g vs 16.3g per 100 g) and saturated fat (0g vs 3.3g per 100 g).

0/ 100

snack

SAHALE SNACKS POMEGRANATE FLAVORED PISTACHIOS ALMONDS, CHERRIES, POMEGRANATE FLAVORED APPLE, LEMON, BLACK PEPPER GLAZED MIX, POMEGRANATE

Decent · 1/4 cup

0/ 100

snack

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Good · 1 piece

Per 100gSAHALE SNACKS POMEGRANATE FLAVORED PISTACHIOS ALMONDS, CHERRIES, POMEGRANATE FLAVORED APPLE, LEMON, BLACK PEPPER GLAZED MIX, POMEGRANATEENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Calories500 kcal364.09 kcal

Protein16.7 g13.59 g

Fiber6.7 g13.59 g

Total fat33.3 g11.41 g

Saturated fat3.33 g0 g

Added sugar16.31 g0 g

Sodium466.67 mg477.27 mg

Potassium0 mg500 mg

Calcium133 mg131.82 mg

Iron3.6 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.