FoodScore

Side-by-side comparison

SAHALE SNACKS POMEGRANATE PISTACHIOS vs Austin Crackers Pb & J 1.38oz

SAHALE SNACKS POMEGRANATE PISTACHIOS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SAHALE SNACKS POMEGRANATE PISTACHIOS
Decent · 0.25 cup
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gSAHALE SNACKS POMEGRANATE PISTACHIOSAustin Crackers Pb & J 1.38oz
Calories533.33 kcal484.62 kcal
Protein16.7 g7 g
Fiber10 g2.2 g
Total fat33.3 g22.31 g
Saturated fat3.33 g4.69 g
Added sugar16.31 g15.7 g
Sodium450 mg576.92 mg
Potassium0 mg122.05 mg
Calcium133 mg54.1 mg
Iron3.6 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.