Side-by-side comparison

SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND

Decent · 0.25 cup

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gSAHALE SNACKS, SOLEDAD ALMONDS NUT BLENDJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories481.48 kcal212.12 kcal

Protein14.81 g12.09 g

Fiber11.11 g3 g

Total fat33.3 g6.06 g

Saturated fat1.85 g1.52 g

Added sugar18.12 g0 g

Sodium221.85 mg0 mg

Potassium0 mg0 mg

Calcium148.15 mg0 mg

Iron5.33 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.