FoodScore

Side-by-side comparison

SAN LUIS SOURDOUGH BREAD, SOURDOUGH vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SAN LUIS SOURDOUGH BREAD, SOURDOUGH
Decent · 2 " SLICE
0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
Per 100gSAN LUIS SOURDOUGH BREAD, SOURDOUGHSIMPLE ORIGINS ORGANIC PEARLED FARRO
Calories245.61 kcal340.43 kcal
Protein7.02 g10.6 g
Fiber1.81 g6.4 g
Total fat1.75 g3.19 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium491.23 mg2 mg
Potassium70 mg0 mg
Calcium11 mg42.98 mg
Iron2.98 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.