FoodScore

Side-by-side comparison

SAN LUIS SOURDOUGH SOURDOUGH STEAK ROLLS vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

SAN LUIS SOURDOUGH SOURDOUGH STEAK ROLLS wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
SAN LUIS SOURDOUGH SOURDOUGH STEAK ROLLS
Decent · 1 ROLL
Per 100gSAN LUIS SOURDOUGH SOURDOUGH STEAK ROLLSALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories276.32 kcal400 kcal
Protein9.21 g4 g
Fiber2.61 g4 g
Total fat3.29 g12 g
Saturated fat1.32 g8 g
Added sugar0 g36.4 g
Sodium447.37 mg1960 mg
Potassium105 mg0 mg
Calcium66.05 mg80 mg
Iron2.63 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.