FoodScore

Side-by-side comparison

SAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GR vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
SAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GR
Avoid · 4 cookies (32g)
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gSAN LAKOTKI BISCUIT CHOCOLATE 1X168.000 GRWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories500 kcal164.71 kcal
Protein6.25 g21.18 g
Fiber3.1 g0 g
Total fat18.81 g9.41 g
Saturated fat9.38 g2.94 g
Added sugar17.5 g0 g
Sodium171.88 mg82 mg
Potassium0 mg123.53 mg
Calcium35.94 mg176.47 mg
Iron3.69 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.