FoodScore

Side-by-side comparison

SARA LEE, PREMIUM BLACK FOREST HAM MEATS vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SARA LEE, PREMIUM BLACK FOREST HAM MEATS
Decent · 2 ONZ
0/ 100
prepared
BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT
Good · 2 ONZ
Per 100gSARA LEE, PREMIUM BLACK FOREST HAM MEATSBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT
Calories106.96 kcal161.07 kcal
Protein17.86 g30.36 g
Fiber0 g0 g
Total fat2.68 g5.36 g
Saturated fat0 g0.89 g
Added sugar1.25 g0 g
Sodium785.71 mg339.29 mg
Potassium0 mg357.14 mg
Calcium0 mg0 mg
Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.