Side-by-side comparison

SARA LEE, PREMIUM BLACK FOREST HAM MEATS vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SARA LEE, PREMIUM BLACK FOREST HAM MEATS

Decent · 2 ONZ

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gSARA LEE, PREMIUM BLACK FOREST HAM MEATSSAFE CATCH ELITE PURE WILD TUNA

Calories106.96 kcal129.41 kcal

Protein17.86 g28.24 g

Fiber0 g0 g

Total fat2.68 g1.18 g

Saturated fat0 g0 g

Added sugar1.25 g0 g

Sodium785.71 mg352.94 mg

Potassium0 mg529.41 mg

Calcium0 mg32 mg

Iron0.64 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.