Side-by-side comparison

SARA LEE TRIPLE CHOCOLATE POUND CAKE, TRIPLE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SARA LEE TRIPLE CHOCOLATE POUND CAKE, TRIPLE CHOCOLATE

Avoid · 0.2 cake

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gSARA LEE TRIPLE CHOCOLATE POUND CAKE, TRIPLE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories417.72 kcal164.71 kcal

Protein5.06 g21.18 g

Fiber2.51 g0 g

Total fat25.32 g9.41 g

Saturated fat11.41 g2.94 g

Added sugar26.6 g0 g

Sodium240.51 mg82 mg

Potassium215.19 mg123.53 mg

Calcium34.94 mg176.47 mg

Iron2.53 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.