Side-by-side comparison

SARA LEE WHITE HAMBURGER BUNS, WHITE vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SARA LEE WHITE HAMBURGER BUNS, WHITE

Poor · 1 bun

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gSARA LEE WHITE HAMBURGER BUNS, WHITEBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories283.02 kcal238.1 kcal

Protein7.55 g9.52 g

Fiber1.91 g11.9 g

Total fat3.77 g3.57 g

Saturated fat0 g0 g

Added sugar7.5 g0 g

Sodium547.17 mg452.38 mg

Potassium75.09 mg0 mg

Calcium93.96 mg143.1 mg

Iron2.83 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.