FoodScore

Side-by-side comparison

SARGENTO NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE FLAVORED PUMPKIN SEEDS WITH OTHER NATURAL FLAVORS SNACKS, NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
FAIRLIFE WHOLE ULTRA-FILTERED MILK
Good · 1 cup (240 mL)
Per 100gSARGENTO NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE FLAVORED PUMPKIN SEEDS WITH OTHER NATURAL FLAVORS SNACKS, NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLEFAIRLIFE WHOLE ULTRA-FILTERED MILK
Calories395.35 kcal62.08 kcal
Protein16.3 g5.42 g
Fiber4.7 g0 g
Total fat23.26 g3.33 g
Saturated fat11.6 g2.08 g
Added sugar7 g0 g
Sodium372.09 mg50 mg
Potassium372.09 mg167.08 mg
Calcium372.09 mg157.92 mg
Iron1.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.