Side-by-side comparison

SARGENTO, SHREDDED NATURAL MILD CHEDDAR CHEESE vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SARGENTO, SHREDDED NATURAL MILD CHEDDAR CHEESE

Poor · 0.25 cup

0/ 100

dairy

Daisy 2% Lowfat Cottage Cheese

Good · 60 g

Per 100gSARGENTO, SHREDDED NATURAL MILD CHEDDAR CHEESEDaisy 2% Lowfat Cottage Cheese

Calories392.86 kcal90 kcal

Protein25 g13 g

Fiber0.9 g0 g

Total fat32.11 g2.5 g

Saturated fat17.89 g1.5 g

Added sugar0 g0 g

Sodium607.14 mg350 mg

Potassium0 mg0 mg

Calcium714.29 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.