Side-by-side comparison

SARGENTO SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE, COLBY-JACK vs MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SARGENTO SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE, COLBY-JACK scores 44/100, MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER scores 68/100. MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on saturated fat (6.9g vs 14.3g per 100 g) and fiber (6.9g vs 0.9g per 100 g).

0/ 100

dairy

SARGENTO SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE, COLBY-JACK

Poor · 1/4 cup

0/ 100

dairy

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Good · 2.75 CUPS | ABOUT

Per 100gSARGENTO SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE, COLBY-JACKMONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Calories321.07 kcal586.21 kcal

Protein28.61 g6.9 g

Fiber0.9 g6.9 g

Total fat17.89 g44.83 g

Saturated fat14.29 g6.9 g

Added sugar0 g0 g

Sodium535.71 mg689.66 mg

Potassium71.07 mg172.07 mg

Calcium714.29 mg0 mg

Iron1.29 mg1.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.