Side-by-side comparison

SEA FARE PACIFIC WILD CAUGHT ALBACORE TUNA, SEA SALT vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SEA FARE PACIFIC WILD CAUGHT ALBACORE TUNA, SEA SALT wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SEA FARE PACIFIC WILD CAUGHT ALBACORE TUNA, SEA SALT scores 80/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. SEA FARE PACIFIC WILD CAUGHT ALBACORE TUNA, SEA SALT wins by 80 points on added sugar (0g vs 28.6g per 100 g) and sodium (209mg vs 6714mg per 100 g).

0/ 100

prepared

SEA FARE PACIFIC WILD CAUGHT ALBACORE TUNA, SEA SALT

Very good · 1.5 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSEA FARE PACIFIC WILD CAUGHT ALBACORE TUNA, SEA SALTLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories186.05 kcal285.71 kcal

Protein25.58 g0 g

Fiber0 g0 g

Total fat10.51 g0 g

Saturated fat2.33 g0 g

Added sugar0 g28.6 g

Sodium209.07 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.51 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.