Side-by-side comparison

SELECT ENRICHED WHITE HOT DOG BUNS, ENRICHED WHITE vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SELECT ENRICHED WHITE HOT DOG BUNS, ENRICHED WHITE scores 46/100, LUNDBERG FAMILY FARMS BLACK JAPONICA RICE scores 70/100. LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on added sugar (0g vs 5.1g per 100 g) and sodium (0mg vs 462mg per 100 g).

0/ 100

grain

SELECT ENRICHED WHITE HOT DOG BUNS, ENRICHED WHITE

Decent · 1 BUN

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gSELECT ENRICHED WHITE HOT DOG BUNS, ENRICHED WHITELUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories282.05 kcal333.33 kcal

Protein7.69 g8.89 g

Fiber2.59 g6.71 g

Total fat2.56 g3.33 g

Saturated fat0 g0 g

Added sugar5.1 g0 g

Sodium461.54 mg0 mg

Potassium76.92 mg0 mg

Calcium90 mg0 mg

Iron2.82 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.