Side-by-side comparison

SELECT WHITE SANDWICH BREAD, WHITE SANDWICH vs BANZA CHICKPEA PASTA, CASARECCE

BANZA CHICKPEA PASTA, CASARECCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SELECT WHITE SANDWICH BREAD, WHITE SANDWICH

Decent · 2 slices

0/ 100

grain

BANZA CHICKPEA PASTA, CASARECCE

Good · 2 ONZ

Per 100gSELECT WHITE SANDWICH BREAD, WHITE SANDWICHBANZA CHICKPEA PASTA, CASARECCE

Calories255.32 kcal339.29 kcal

Protein8.51 g23.21 g

Fiber2.1 g8.89 g

Total fat3.19 g6.25 g

Saturated fat0 g0 g

Added sugar4.3 g0 g

Sodium468.09 mg80 mg

Potassium74.04 mg910.71 mg

Calcium95.96 mg71.07 mg

Iron2.77 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.