Side-by-side comparison

Showboat Pork & Bean 8 oz vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Showboat Pork & Bean 8 oz

Poor · 1/2 cup

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gShowboat Pork & Bean 8 ozEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories92.31 kcal321.07 kcal

Protein4.62 g14.29 g

Fiber3.8 g7.11 g

Total fat1.15 g8.93 g

Saturated fat0.38 g0 g

Added sugar3.23 g0 g

Sodium462.31 mg338.93 mg

Potassium0 mg0 mg

Calcium31 mg71.07 mg

Iron1.38 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.