Side-by-side comparison

SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz

Poor · 1/2 cup

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gSHOWBOAT Vegetarian Beans in Tomato Sauce 112 ozBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories100 kcal357.14 kcal

Protein3.85 g10.71 g

Fiber4.6 g10.71 g

Total fat0 g7.14 g

Saturated fat0 g0 g

Added sugar3.77 g0 g

Sodium337.69 mg750 mg

Potassium237.69 mg357.14 mg

Calcium31 mg357.14 mg

Iron1.38 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.