FoodScore

Side-by-side comparison

SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on added sugar (0g vs 3.8g per 100 g) and protein (10.7g vs 3.9g per 100 g).

Per 100gSHOWBOAT Vegetarian Beans in Tomato Sauce 112 ozBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories100 kcal357.14 kcal
Protein3.85 g10.71 g
Fiber4.6 g10.71 g
Total fat0 g7.14 g
Saturated fat0 g0 g
Added sugar3.77 g0 g
Sodium337.69 mg750 mg
Potassium237.69 mg357.14 mg
Calcium31 mg357.14 mg
Iron1.38 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.