Side-by-side comparison

SHREDDED WHEAT CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY vs CAPE COD SELECT, CRANBERRIES PLUS

CAPE COD SELECT, CRANBERRIES PLUS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SHREDDED WHEAT CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY

Poor · 20 biscuits

0/ 100

beverage

CAPE COD SELECT, CRANBERRIES PLUS

Good · 1 cup

Per 100gSHREDDED WHEAT CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRYCAPE COD SELECT, CRANBERRIES PLUS

Calories350 kcal47.98 kcal

Protein8.33 g0.81 g

Fiber10 g4.8 g

Total fat5 g0 g

Saturated fat2.5 g0 g

Added sugar26.7 g0 g

Sodium83 mg0 mg

Potassium383.33 mg0 mg

Calcium33 mg0 mg

Iron9.67 mg0.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.