Side-by-side comparison

SIETE CASHEW FLOUR vs BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SIETE CASHEW FLOUR

Poor · 2 TORTILLAS

0/ 100

grain

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Good · 2.25 ONZ

Per 100gSIETE CASHEW FLOURBANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Calories400 kcal328.13 kcal

Protein8 g21.88 g

Fiber4 g9.41 g

Total fat22 g5.47 g

Saturated fat5 g0 g

Added sugar0 g0 g

Sodium600 mg953.13 mg

Potassium0 mg921.88 mg

Calcium0 mg94.06 mg

Iron2.88 mg7.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.