FoodScore

Side-by-side comparison

SIETE MILD NACHO CASHEW QUESO, MILD NACHO vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gSIETE MILD NACHO CASHEW QUESO, MILD NACHOGreek Yogurt Plain Whole Milk
Calories117 kcal0 kcal
Protein3.33 g8.78 g
Fiber3.3 g0 g
Total fat8.33 g4.39 g
Saturated fat0 g2.39 g
Added sugar0 g0 g
Sodium733.33 mg33.76 mg
Potassium233 mg146.9 mg
Calcium67 mg110.9 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.