FoodScore

Side-by-side comparison

SIGGI'S MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSIGGI'S MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIESAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER
Calories80 kcal414.63 kcal
Protein9.33 g36.59 g
Fiber0 g12.2 g
Total fat2 g19.51 g
Saturated fat1 g2.44 g
Added sugar2.7 g0 g
Sodium27 mg414.63 mg
Potassium93.33 mg902.44 mg
Calcium100 mg146.1 mg
Iron0 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.