Side-by-side comparison

SIGGI'S MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES vs AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIGGI'S MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES scores 49/100, AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA scores 73/100. AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on added sugar (0g vs 2.7g per 100 g) and protein (36.6g vs 9.3g per 100 g).

0/ 100

dairy

SIGGI'S MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES

Decent · 1 container

0/ 100

dairy

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Good · 1 Cup

Per 100gSIGGI'S MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIESAWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Calories80 kcal414.63 kcal

Protein9.33 g36.59 g

Fiber0 g12.2 g

Total fat2 g19.51 g

Saturated fat1 g2.44 g

Added sugar2.7 g0 g

Sodium27 mg414.63 mg

Potassium93.33 mg902.44 mg

Calcium100 mg146.1 mg

Iron0 mg5.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.