Side-by-side comparison

SIGGI'S STRAWBERRY LOW-FAT YOGURT, STRAWBERRY vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIGGI'S STRAWBERRY LOW-FAT YOGURT, STRAWBERRY scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 5.3g per 100 g) and sodium (35mg vs 35.1mg per 100 g).

0/ 100

dairy

SIGGI'S STRAWBERRY LOW-FAT YOGURT, STRAWBERRY

Decent · 1 TUBE

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gSIGGI'S STRAWBERRY LOW-FAT YOGURT, STRAWBERRYGreek yogurt (plain, whole milk)

Calories88.07 kcal97 kcal

Protein8.77 g9 g

Fiber0 g0 g

Total fat1.75 g5 g

Saturated fat0.88 g3.2 g

Added sugar5.3 g0 g

Sodium35.09 mg35 mg

Potassium118.95 mg141 mg

Calcium81.93 mg100 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.