Side-by-side comparison

SIGGI'S VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS, VANILLA vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIGGI'S VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS, VANILLA scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 4.7g per 100 g) and saturated fat (3.2g vs 5.3g per 100 g).

0/ 100

dairy

SIGGI'S VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS, VANILLA

Decent · 1 CONTAINER

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gSIGGI'S VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS, VANILLAGreek yogurt (plain, whole milk)

Calories146.67 kcal97 kcal

Protein10 g9 g

Fiber0 g0 g

Total fat7.33 g5 g

Saturated fat5.33 g3.2 g

Added sugar4.67 g0 g

Sodium47 mg35 mg

Potassium0 mg141 mg

Calcium100 mg100 mg

Iron0.24 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.