FoodScore

Side-by-side comparison

SIGGI'S VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS, VANILLA vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gSIGGI'S VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS, VANILLAGreek Yogurt Plain Whole Milk
Calories146.67 kcal0 kcal
Protein10 g8.78 g
Fiber0 g0 g
Total fat7.33 g4.39 g
Saturated fat5.33 g2.39 g
Added sugar4.67 g0 g
Sodium47 mg33.76 mg
Potassium0 mg146.9 mg
Calcium100 mg110.9 mg
Iron0.24 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.