Side-by-side comparison

SIGGI'S Mixed Berry Skyr vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIGGI'S Mixed Berry Skyr scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on added sugar (0g vs 4.8g per 100 g) and protein (24.2g vs 9.6g per 100 g).

0/ 100

dairy

SIGGI'S Mixed Berry Skyr

Decent · 1 cup

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gSIGGI'S Mixed Berry SkyrJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories96 kcal606.06 kcal

Protein9.6 g24.21 g

Fiber0 g9.09 g

Total fat2 g51.52 g

Saturated fat1.2 g10.61 g

Added sugar4.8 g0 g

Sodium40 mg166.97 mg

Potassium112 mg615.15 mg

Calcium64 mg57.88 mg

Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.