Side-by-side comparison

SILK BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK, BLACK CHERRY vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SILK BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK, BLACK CHERRY scores 32/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 53 points on added sugar (0g vs 9.3g per 100 g) and sodium (0mg vs 37mg per 100 g).

0/ 100

dairy

SILK BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK, BLACK CHERRY

Poor · 1 CONTAINER

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gSILK BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK, BLACK CHERRYMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories106.67 kcal562.5 kcal

Protein4 g21.91 g

Fiber0.7 g12.5 g

Total fat2 g50 g

Saturated fat0 g3.12 g

Added sugar9.33 g0 g

Sodium37 mg0 mg

Potassium0 mg437.5 mg

Calcium133.33 mg188.13 mg

Iron0.48 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.