FoodScore

Side-by-side comparison

SILK CHOCOLATE CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, CHOCOLATE vs MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER

MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SILK CHOCOLATE CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, CHOCOLATE scores 48/100, MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER scores 72/100. MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER wins by 24 points on added sugar (3.1g vs 4.5g per 100 g) and protein (21.9g vs 0.6g per 100 g).

Per 100gSILK CHOCOLATE CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, CHOCOLATEMARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER
Calories38.87 kcal625 kcal
Protein0.56 g21.91 g
Fiber0.6 g6.19 g
Total fat0.85 g46.88 g
Saturated fat0.14 g9.38 g
Added sugar4.54 g3.1 g
Sodium92.96 mg219.06 mg
Potassium54.08 mg437.5 mg
Calcium127.04 mg0 mg
Iron0.51 mg2.25 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.