Side-by-side comparison

SILK CHOCOLATE SOYMILK, CHOCOLATE vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SILK CHOCOLATE SOYMILK, CHOCOLATE scores 42/100, Daisy 2% Lowfat Cottage Cheese scores 66/100. Daisy 2% Lowfat Cottage Cheese wins by 24 points on added sugar (0g vs 6.1g per 100 g) and protein (13g vs 2.1g per 100 g).

0/ 100

dairy

SILK CHOCOLATE SOYMILK, CHOCOLATE

Poor · 1 cup

0/ 100

dairy

Daisy 2% Lowfat Cottage Cheese

Good · 60 g

Per 100gSILK CHOCOLATE SOYMILK, CHOCOLATEDaisy 2% Lowfat Cottage Cheese

Calories57.92 kcal90 kcal

Protein2.08 g13 g

Fiber0.8 g0 g

Total fat1.04 g2.5 g

Saturated fat0.21 g1.5 g

Added sugar6.13 g0 g

Sodium38 mg350 mg

Potassium145.83 mg0 mg

Calcium187.92 mg0 mg

Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.