FoodScore

Side-by-side comparison

SILK CHOCOLATE SOYMILK, CHOCOLATE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SILK CHOCOLATE SOYMILK, CHOCOLATE
Poor · 1 cup
Per 100gSILK CHOCOLATE SOYMILK, CHOCOLATEGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories57.92 kcal100 kcal
Protein2.08 g12.73 g
Fiber0.8 g0 g
Total fat1.04 g4.55 g
Saturated fat0.21 g2.73 g
Added sugar6.13 g0 g
Sodium38 mg309.09 mg
Potassium145.83 mg54 mg
Calcium187.92 mg45 mg
Iron0.6 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.