Side-by-side comparison

SILK CHOCOLATE SOYMILK, CHOCOLATE vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SILK CHOCOLATE SOYMILK, CHOCOLATE

Poor · 1 cup

0/ 100

dairy

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

Good · 1 container

Per 100gSILK CHOCOLATE SOYMILK, CHOCOLATEGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

Calories57.92 kcal80 kcal

Protein2.08 g12.67 g

Fiber0.8 g0 g

Total fat1.04 g2 g

Saturated fat0.21 g1.33 g

Added sugar6.13 g0 g

Sodium38 mg306.67 mg

Potassium145.83 mg0 mg

Calcium187.92 mg66.67 mg

Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.