Side-by-side comparison

SILK MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY vs ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA

ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SILK MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY

Poor · 1 Cup

0/ 100

dairy

ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA

Good · 2 Tbsp

Per 100gSILK MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRYELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA

Calories53 kcal100 kcal

Protein2 g0 g

Fiber1.3 g0 g

Total fat0 g8.33 g

Saturated fat0 g0 g

Added sugar5.3 g3.3 g

Sodium20 mg0 mg

Potassium47 mg463.33 mg

Calcium66.67 mg10 mg

Iron0.24 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.