Side-by-side comparison

SILK UNSWEETENED ALMONDMILK, UNSWEETENED vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SILK UNSWEETENED ALMONDMILK, UNSWEETENED

Decent · 8 OZA

0/ 100

dairy

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Good · 1 Cup

Per 100gSILK UNSWEETENED ALMONDMILK, UNSWEETENEDAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Calories11.02 kcal414.63 kcal

Protein0.42 g36.59 g

Fiber0.4 g12.2 g

Total fat0.85 g19.51 g

Saturated fat0 g2.44 g

Added sugar0 g0 g

Sodium55.08 mg414.63 mg

Potassium13.01 mg902.44 mg

Calcium191.1 mg146.1 mg

Iron0.15 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.