Side-by-side comparison

SILK UNSWEETENED ALMONDMILK, UNSWEETENED vs AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SILK UNSWEETENED ALMONDMILK, UNSWEETENED

Decent · 8 OZA

0/ 100

dairy

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Good · 1 Cup

Per 100gSILK UNSWEETENED ALMONDMILK, UNSWEETENEDAWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Calories11.02 kcal414.63 kcal

Protein0.42 g36.59 g

Fiber0.4 g12.2 g

Total fat0.85 g19.51 g

Saturated fat0 g2.44 g

Added sugar0 g0 g

Sodium55.08 mg414.63 mg

Potassium13.01 mg902.44 mg

Calcium191.1 mg146.1 mg

Iron0.15 mg5.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.