FoodScore

Side-by-side comparison

SIMPLE MILLS DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES, DARK CHOCOLATE COCONUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gSIMPLE MILLS DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES, DARK CHOCOLATE COCONUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories500 kcal164.71 kcal
Protein4.55 g21.18 g
Fiber4.5 g0 g
Total fat31.82 g9.41 g
Saturated fat20.41 g2.94 g
Added sugar22.7 g0 g
Sodium364.09 mg82 mg
Potassium300 mg123.53 mg
Calcium68.18 mg176.47 mg
Iron4.55 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.